What to Do If Your Child Sees a Violent Video Online

Your seven-year-old comes running to you, tears streaming down their face, saying they saw something “scary” on YouTube while watching videos on their older sibling’s phone. As you gently question them, you realize they’ve accidentally clicked on graphic footage of real violence—content that was somehow accessible despite parental controls and age restrictions. Or maybe your … Read more

What To Do If Your Teen Has a “Secret” Account You Just Discovered

You’re helping your sixteen-year-old troubleshoot their phone when a notification pops up from an app you don’t recognize. When you ask about it, they quickly grab the phone and mumble something about it being “nothing important.” Later that evening, after they’ve gone to bed, you find yourself googling the app name and discovering it’s connected … Read more

5 Signs Your Child Feels Like the “Invisible One” in the Family

You’re sitting around the dinner table, and your oldest is excitedly telling you about making the honor roll while your youngest proudly shows off their latest art project. You’re nodding and praising, fully engaged with their stories, when you suddenly notice your middle child quietly finishing their meal without saying a word. When you ask … Read more

7 Gentle Things to Say After You Lose Your Cool and Yell at Your Kids

It starts with something small. Maybe your eight-year-old “forgot” to put on shoes for the third time this morning, or your teenager left their backpack in your car again—the same backpack you’ve reminded them about every single day this week. You feel that familiar heat rising from your chest to your face, your jaw tightening, … Read more

6 Questions That Build an Unbreakable Bond With Your Teen

You’re sitting across from your 16-year-old at dinner, and you ask the classic parent question: “How was school today?” They glance up from their phone just long enough to mutter “Fine” before returning to whatever’s happening on their screen. You try again with “What did you do today?” and get an even shorter response: “Nothing.” … Read more