SoulScript Team 
Your friend texts you at 10 PM asking for a huge favor—helping them move this weekend. You’re exhausted, you had plans, and honestly, you’re a little annoyed that this is the third time this month they’ve asked for last-minute help. But instead of being direct about your feelings or your boundaries, you text back: “Of … Read more
You wake up Monday morning with that familiar pit in your stomach. Another week of going through the motions—the job you complain about but never change, the relationship that feels more like habit than choice, the dreams you keep putting off until “someday when things settle down.” You scroll through social media and see friends … Read more
Picture this: You’re in the middle of a heated discussion with your partner about household responsibilities. Instead of staying focused on the issue, you find yourself bringing up that time three months ago when they forgot to pick up milk, then suddenly you’re crying about how nobody appreciates you, and before you know it, you’ve … Read more
Your 4-year-old sees a toy at the store and immediately starts the familiar chant: “Please, please, PLEASE can I have it? I’ll be so good! I promise I’ll never ask for anything again!” Your heart sinks because you know what’s coming next. You’re already mentally preparing for the meltdown when you say no, the tears, … Read more
Picture this: It’s 7:30 AM, and you’ve asked your child to get dressed for school three times. They’re still in pajamas, playing with toys on their bedroom floor. Your voice gets a little louder: “I said get dressed NOW!” Still nothing. Your frustration builds as you imagine being late again, and suddenly you hear yourself … Read more
Picture this: You’re in the middle of Target when your four-year-old spots the toy aisle. What starts as a simple “Can I have this?” quickly escalates into a full-blown meltdown when you say no. Tears streaming, voice rising, tiny fists clenched—and suddenly every eye in the store feels like it’s on you. Your first instinct? … Read more
Picture this: You’re sitting at the kitchen table, homework spread out in front of you and your eight-year-old. The math worksheet that seemed so simple when you glanced at it is now the source of tears, frustration, and those two little words that make every parent’s heart sink: “I can’t.” “I can’t do this math … Read more
Picture this: It’s the first day of school, and while some kids are practically bouncing out of the car with excitement, your little one is wrapped around your leg like a koala, tears streaming down their face. “I don’t want to go, Mommy! Please don’t make me!” If you’ve been there, you know that gut-wrenching … Read more
Every parent has been there—your toddler is having a meltdown in the grocery store, refusing to put on shoes, or throwing food across the kitchen for the third time today. In these moments of frustration, certain phrases slip out of our mouths almost automatically. While these words might seem harmless or even necessary for discipline, … Read more
