5 Things Parents Accidentally Do That Make Kids Stop Talking to Them

Your daughter comes home from school, and you can tell immediately that something’s wrong. Her shoulders are slumped, her eyes are red-rimmed, and she heads straight for her room without the usual hello. You follow her, concerned, and gently ask what happened. “I had the worst day,” she starts, her voice trembling. “Sarah told everyone … Read more

How to Help Your Child Cope With Big Emotions Without Meltdowns

You’re in the grocery store when your four-year-old spots a toy they want. Within seconds, what started as a simple “no” has escalated into a full-blown meltdown—screaming, crying, maybe even thrashing on the floor while other shoppers cast judgmental glances your way. Or maybe it’s your eight-year-old who comes home from school holding it together … Read more

6 Gentle Consequences For Kids That Actually Work Better Than Punishment

Your six-year-old has just thrown their toy across the room in frustration, narrowly missing their younger sibling’s head. Your immediate instinct is to send them to their room, take away screen time for a week, or deliver a stern lecture about how their behavior is unacceptable. You want them to understand that actions have consequences, … Read more

What to Do If Your Child Thinks They’re “Not Good Enough”

Your ten-year-old comes home from school and immediately retreats to their room. When you check on them, you find them lying on their bed, staring at the ceiling with tears streaming silently down their face. “What’s wrong, sweetheart?” you ask gently. After a long silence, they finally whisper: “I’m just not good at anything, Mom. … Read more

6 Things Divorced Parents Should Never Say Around Their Kids

Your eight-year-old is getting ready for their weekend with their dad, and you’re helping them pack their overnight bag. As you fold clothes into the backpack, you mutter—maybe to yourself, maybe to your older child who’s nearby—”I can’t believe he gets to be the fun parent while I deal with all the homework and discipline. … Read more

What to Do After You Yell at Your Children and Regret it

The breakfast dishes are still in the sink. You’re already running ten minutes late for work. Your seven-year-old has changed outfits three times and still can’t find their shoes. Your toddler just spilled orange juice all over the floor. And when your older child asks for the fourth time if they can have screen time … Read more