6 Parenting Habits That Create Anxiety in Kids

You’re standing in the school drop-off line when your eight-year-old says they have a stomachache. This is the third Monday in a row. There’s no fever. There wasn’t one last Monday either. By the time you circle back home after drop-off, you’ve already spent forty minutes mentally cataloguing every possible thing that could be wrong … Read more

Kids Who Melt Down Over Small Things Need These 5 Regulation Skills

The crackers broke. Not the whole box. One cracker. It snapped in half when your five-year-old picked it up, and now they’re on the kitchen floor, wailing like something genuinely terrible has happened. Your nine-year-old loses an entire afternoon to misery because their video game character died. Your seven-year-old turns a slightly loose shoelace into … Read more